Starting over in your 40s can feel like standing in the middle of a life you’ve already lived and realizing you’re being asked to build again — with fewer illusions and a whole lot more truth. In this episode, we talk about the grief, the courage, and the quiet rebuilding that happens when the path you thought you were on no longer fits. We’re naming the fears, honoring the losses, and claiming the right to begin again with wisdom, self-honesty, and a future that actually reflects who you’ve become.