Starting over? No worries. I got you. In this episode of The Serial Impostor Journal, dive into my quick and hopefully useful survival guide on New Beginnings and what it takes, both psychologically and emotionally, to manage them.

We'll explore the clash between expectations and reality, and the balance between feeling empowered by new possibilities and the fear of failure or getting hurt. Whether you're facing a fresh start by choice or necessity, tune in for insights and strategies to embrace change with confidence and resilience.

#sel #mentalhealth #mindfulness #socialskills #growthmindset #selfcare #emotionalintelligence #softskills #beinghuman