In Episode #1 of Move Into Action, I'm giving a "brief" introduction of what this podcast is all about. I went from being a Life Management Educator and Stress Management Coach, Author, Speaker---blah, blah, blah, to disability over time due to a chronic disease. I want you to know what kind of life hacks I'll be engineering and sharing here and through all of my social media accounts. Toward the end of the episode, my facial numbness kicks in, and I continue on. It is what it is, and I'm OK with that. I completed episode one, and I'll be back with more next Friday--my body and mind willing!