Many people are living a lie. Maybe it’s a story they have told themselves or perhaps living a story someone else has told them. This episode is about helping you recognize these patterns of belief and changing your thoughts to start over with a new story. A new story of truth.

Do you ever feel like people blame you for how they’re feeling? Like it’s your fault they are upset, angry or hurt? Truth is, while people’s actions can certainly have an impact on us, we all have the power in how we feel. This episode is talking about how to not take on the guilt others may try to place on you when they are upset. 

What if you’re staying too long for your own good? Maybe it’s a job you can’t stand or a relationship, could be a friendship, family or romantic. What about religion? Are you staying in a place that no longer is good for you or that you’ve just outgrown, emotionally, physically, socially or spiritually?

This episode is to help you recognize when you might be in it for too long and how to have your peace and freedom again.

If you’d like to work with us, go to startingovercommunications.com

Many times, it’s easy to go through the motions but is it really serving us? Are we getting the most joy out of our day or are we just getting by? Today’s podcast is all about helping you find the tools to be able to start over and start a new way of thinking and forming your day the way you want it to be.

Many times, people live a lie in their lives. Sometimes it’s intentional and other times, they don’t even know they’re doing it. What if they just believe something about themselves that isn’t even true? This podcast is meant to help you see through the lies, start to believe and value yourself and living with the freedom you deserve instead of the guilt or shame you have decided you need to feel.

This episode is a continuation of the first episode about how to still have joy, even when we are living in stress, disarray and chaos.

The objective is to not be a victim of circumstances but to have the ability to still feel peace and joy, even when we haven’t experienced the complete outcome of things wanted.

If you'd like to work with Kimile and Gretchen, please go to startingovercommunications.com and book from there.

Life is filled with many paths and sometimes, we can get distracted and even discouraged during the times of chaos. This episode, which is Part 1 of this series, is to help you still feel joy and peace, even during the storms of life.

Today’s episode of Starting Over is talking about how to know when it’s time to move on. Moving on doesn’t only mean to leave a situation but think about it this way; moving on can mean leaving a thought pattern that no longer serves you. Moving on can mean leaving behind the victim card or moving away from self doubt.

There are lots of ways to move on so watch or listen to this podcast and see if it helps you out.

If you’d like to work with us or book us as Speakers at your next event or seminar, contact us at startingovercommunications.com

How are you reacting when it comes to others? Are you making everything about you when maybe it doesn’t need to be? This episode is here to help guide you through times where things might feel uncomfortable or too personal and how to have control with your feelings and ultimately live with your own peace. 

How do we know if we are on the right track? Well, how do you feel? Do you feel joy or happiness even when your manifestations or prayers haven’t been answered yet?

Can you still find peace in the chaos of life? If you can recognize things or areas that feel good to you and you can still offer gratitude about life, then you’re on the right track.

This episode is about how to teach yourself to regulate your feelings while going through some challenging times. It’s also about recognizing how good you are doing and celebrating your victories everyday.