Happy New Year, lovely! As we step into 2025, let’s set aside the pressure of new year, new me and embrace a slower, more intentional start.

In this episode, I’ll share how to resist the frenzy of resolutions and instead ease into the new year with practices rooted in self-compassion and balance.

These practices are designed to help you find clarity and ease without the overwhelm of rigid goal-setting.

🎉 Exciting News!

If you’re looking for more ways to reflect and set the tone for the new year, check out my tiny course, Honouring Your Year. This reflective and actionable course will guide you through embracing the lessons of the past year and setting clear, intentional goals for the months ahead. It’s perfect for a weekend reset or a week of mindful exploration.

🎙️ Tune in now to embrace a slower, softer start to the year, and let’s step into 2025 with grace and ease. Wishing you a joyful, peaceful, and intentional new year!

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allygracemuir.substack.com/subscribe

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit continuouslybrave.substack.com