Welcome (back) to part two of a much-requested episode!

Today we're joined by the incredible Lisa from Nourishing Moments, a mummy of 3 (soon to be 4!), and certified baby nutrition consultant. Lisa is an expert at supporting parents with all things nutrition, and provides support for 0-2 year olds. She takes the overwhelm and confusion out of starting solids, and brings clarity and confidence to new parents.

| Iron-rich baby foods

| How and when to introduce allergens

| Pouch foods... are they created equal?

| Other tips and tricks to make starting solids a breeze

You can find her at @nourishing.moments, where you can book a free discovery call with her.

| @eatplaysleeppodcast

| www.epsleep.com.au