In Pursuit of the Better You

Starting something is a decision


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Talking about being ready to do something. Being ready is actually a decision that we make!

What does this mean?

It means we make a decision to do something - rather than waiting for the motivation to start.

Sometimes we get out dopamine from things that fly in the face of the things we want to achieve - so making the decision to do something means that you have to be aware of what could stop you, how it makes you feel, think and behave - and what needs to be different. 

Keep the end result in mind!

Contact

Fay - https://www.fayblakey.com 

Rebekah - https://www.quest4est.co.uk

Thank you to Jon at Wahhoo Media for our production: https://www.wahhoo.co.uk

 

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In Pursuit of the Better YouBy Fay Blakey and Rebekah Whitaker

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