Your brain says it's time to get in shape, but your body says 'NOPE'. How to start the fitness plan the whole family can enjoy. Doug Setter returns with advice. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Your brain says it's time to get in shape, but your body says 'NOPE'. How to start the fitness plan the whole family can enjoy. Doug Setter returns with advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your brain says it's time to get in shape, but your body says 'NOPE'. How to start the fitness plan the whole family can enjoy. Doug Setter returns with advice. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Starting That Fitness Plan (When You Really Don't Feel Like It!)

Life advice from a dad who knows some stuff! Each episode Bill Adams brings you the life skills, mindset, and motivation to live life on YOUR terms.

Share Starting That Fitness Plan (When You Really Don't Feel Like It!)

Sign up to save your podcasts

Starting That Fitness Plan (When You Really Don't Feel Like It!)

Starting That Fitness Plan (When You Really Don't Feel Like It!)

More shows like The Cool Dad Rules

The South Florida Morning Show

The Joyce Kaufman Show

Full Rigor: Florida True Crimes