On episode 30, I discuss my small goal of running 3 miles a day before marathon training starts in three weeks, and talk about these podcasts: <a href="https://www.tenjunkmiles.com/">Ten Junk Miles</a> <a href="https://negativesplitspodcast.libsyn.com/">The Negative Splits Podcast</a> <a href="https://www.fmofm.com/">Florida Men on Florida Man</a>

On episode 30, I discuss my small goal of running 3 miles a day before marathon training starts in three weeks, and talk about these podcasts: Ten Junk Miles The Negative Splits Podcast Florida Men on Florida Man

On episode 30, I discuss my small goal of running 3 miles a day before marathon training starts in three weeks, and talk about these podcasts: <a href="https://www.tenjunkmiles.com/" rel="noopener noreferrer">Ten Junk Miles</a> <a href="https://negativesplitspodcast.libsyn.com/" rel="noopener noreferrer">The Negative Splits Podcast</a> <a href="https://www.fmofm.com/" rel="noopener noreferrer">Florida Men on Florida Man</a>

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Starting to build the base

Starting to build the base