This week we were able to sit down with Mel Cox from Startwell and discuss all things Fruits and Vegetables and how important they are for a child's diet!

We discussed practical's around how to get your '5 a day' in, how to introduce fruits and vegetables to children, portion sizing, and much more!

Welcome to Startwell Birmingham - Startwell_2020Get help to buy food and milk (Healthy Start)

SCZ Links:

Website: www.sparkbrookchildrenszone.org.uk

Instagram: www.instagram.com/sparkbrookchildrenszone/?next=%2F

Facebook: www.facebook.com/profile.php?id=61552155252887

LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true