Everything in Me

Starving Your Distactions


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Hey everyone! I am on a mission to change some habits, create new ones, and more. This episode details what some of my changes are, along with ways you can create changes. When your plate is full, it is easy to get overwhelmed and uninspired. Be mindful of how much you take on, the value they bring, and how to create better boundaries so you can manage your time. Make sure that while you are here, you are living!

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Everything in MeBy Sam Palmer-Shields

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