<p>Here I define both state and trait anxiety. I touch upon how they differ and how we can use them to our advantage in performance.</p>

Here I define both state and trait anxiety. I touch upon how they differ and how we can use them to our advantage in performance.

State Anxiety vs. Trait Anxiety and Performance

This is where powerlifter's come to have fun, explore, and excel.

Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport.

We only get one life, so might as well have fun too. Hence, playground.

This is your playground. What you do with it could make you unstoppable.

Health & Fitness

This is where powerlifter's come to have fun, explore, and excel. Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport. We only get one life, so might as well have fun too. Hence, playground. This is your playground. What you do with it could make you unstoppable.

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State Anxiety vs. Trait Anxiety and Performance

State Anxiety vs. Trait Anxiety and Performance