Welcome aboard passengers, today the second station we visit is the social media and how it’s toxic so sit tight. We are constantly fed standards and projections of living that force us to want to be someone we are not and often all that does, is cause us to hate who we are in the process.

A lot of millennials and 20 somethings feel this way and I know that for a fact. According to Forbes, “The more we use social media, the less happy we tend to be…We all fall into the trap of comparing ourselves to others as we scroll through our feeds and make judgments about how we measure up.”

If you truly sit and think about it, a lot of us don’t need to post about every little goddamn thing we are doing, but the culture of media perpetuates this kind of behavior.

And it’s as if, nothing is off limits when it comes to sharing. On this episode join Me (Rishika) and the second co host of this week (Vianca) as we talk about how social media can be toxic and we talk about how we can utilise our time in a better way!