In this episode, Stav brings on new guest Foula to talk about the many aspects of the gym, from what to do if you're starting out and stressed out, the toxicity that can arise in the gym, and much more!
If you like what I say, please consider buying me a tea! (coffee)
https://www.buymeacoffee.com/stavstrueplan
Foula's Links:
https://instagram.com/_metahealth?igshid=MzRlODBiNWFlZA==https://youtube.com/@foulatourikis
www.stavstrueplan.com
➜No copyright music by sfxvalley
➜Channel link :https://www.youtube.com/sfxvalley
➜Track link :https://www.youtube.com/watch?v=uJt2bKM9BQc
Ruins of a temple in Athens. IG: instagram.com/febiyanr