Welcome to this guided healing meditation that is designed to strengthen your immune system through visualization. Create a feeling of peace and calm throughout your body, release stress and pain by embracing the energy of health, happiness, and well-being. 

Through your healing journey, you have probably become aware of how an injury or illness, treatment or surgery have compromised you deep within. Challenging every cell in your body.

With a focus on mindset, you can increase the healing power your amazing body has. 

What we think about, we create. So, indulge in this relaxing meditation as you support the healing of your body, both physically and mentally, with loving guidance and positive imagery.

How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community.

If you want to support this show or share  topics you’d like me to further touch on, you can reach me through my WEBSITE. Check it out here- SailingThroughLifePodcast.com

Remember~ Stay Anchored ⚓

Music Credit: Leigh Robinson

** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.