In this special Father’s Day episode, Afi and Zuu take a moment to reflect on the impact their fathers have had on their lives.Fathers can be responsible for shaping who we are today, and so we unpack the role fathers play and why they often don’t get the same appreciation as mothers. We also get into the tricky question of gifting dads… because let’s be honest, it’s never easy.It’s a thoughtful, honest, and slightly funny conversation about fatherhood, appreciation, and the things we don’t always say out loud.Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

You heard it here first: Ghana will win the 2026 World Cup! ⚽🏆

In this episode, Stay By Plan and Sulia link up to talk about the World Cup from a completely different angle! The history, culture, music, fashion, Ghana, and everything in between.

Why do jerseys matter so much?Why does the whole country stop for football?And what exactly are we expecting from the 2026 World Cup? How does the World Cup bring everyone together?

This is a conversation about the game beyond the pitch.

We look ahead to the 2026 World Cup and why it might be one of the most exciting ones yet.

Make sure you’re locked in with Sulia before the World Cup 👀

📌 New episodes drop every week!

Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀

Listen to the full audio:

Spotify: https://spoti.fi/46UrLkx

Apple Podcasts: https://apple.co/4dsT9sD

Visit Stay by Plan: https://www.staybyplanpod.com

Don't forget to share, rate, follow and subscribe to the podcast!

Follow us!

Instagram: https://www.instagram.com/staybyplanpod

Twitter: https://www.x.com/staybyplanpod

TikTok: https://www.tiktok.com/@staybyplanpod

Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod

Share your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpod

Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_

Intro song produced by: Lil Kwaw

We sit down with Eldad Nutakor to unpack one of the most talked-about topics today: marriage.What really matters when it comes to building a life with someone. Are weddings becoming more about appearances than purpose? Are we prioritizing the wrong things? And how do you balance love, finances, family expectations, and reality?This is an honest, insightful, and sometimes uncomfortable conversation that challenges how we think about marriage today.If you’ve ever questioned wedding culture or what marriage should really look like, this one is for you.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

On this week’s episode, Afi joins Thato and Lebo from Seated with Thato & Lebo, for a Ghana 🇬🇭 meets South Africa 🇿🇦 crossover you don’t want to miss!We dive into the dating culture shock between our two countries, explore whether soulmates really exist, unpack situationships, relationship expectations, and share some hilarious dating experiences along the way. And the big question: what happens when it’s time to introduce your partner to your parents? And what do you do when your parents don’t like them? Do you tell everyone to mind their business? 😭Expect plenty of laughs, hot takes, cultural differences, and relationship stories that might hit a little too close to home!!!Watch now and let us know your thoughts!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

Nhyira Hayford joined us on the show following a few years of constant controversy on social media. We asked him the questions you wanted answers to.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

In this episode of Stay By Plan, we confront the urgent need for men to do better. After a chilling rise in news of sexual violence and abuse by influential figures, we unpack the meaning of consent, the impact of power, and how we all must take responsibility to end coercion and violence.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

This week on Stay By Plan, we’re joined by the talented Asieduaa Asare-Brewu, actress and travel creator. We dived into a playful debate: who’s the greatest of all time, Michael Jackson or Beyoncé? We also test each other on romance. Can we really be romantic? This is one of our most fun and down-to-earth episodes yet. Don’t miss it!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

In this episode we sit down with viral couple  Karol and Jade, known for their bold and passionate content that’s been turning heads online! 🤭🤭🤭

From posting just for fun to becoming full time paid influencers, their journey is honestly wild🤯 !

We go beyond what you see on social media and get to know the real people behind the content. Their story, their growth and a side of them you probably didn’t expect!

Trust us, it’s not what you think 👀

📌 New episodes drop every week!

Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀

Listen to the full audio:

Spotify: https://spoti.fi/46UrLkx

Apple Podcasts: https://apple.co/4dsT9sD

Visit Stay by Plan: https://www.staybyplanpod.com

Don't forget to share, rate, follow and subscribe to the podcast!

Follow us!

Instagram: https://www.instagram.com/staybyplanpod

Twitter: https://www.x.com/staybyplanpod

TikTok: https://www.tiktok.com/@staybyplanpod

Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod

Share your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpod

Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_

Learn more about TAPTAP SEND: https://taplink.cc/taptapsend

Intro song produced by: Lil Kwaw

In this week's episode, Afi and Zuu dive into three wild dilemmas sent in by you!First, we tackle a dad who doesn’t want his child picking up his wife’s Nigerian accent. Then, we weigh in on a commuter debating whether to lie about bus fares. And lastly, we discuss a cousin who’s got wedding bells ringing, but is he wrong to ask for help?Grab your popcorn because this one is HILARIOUS, and full of twists!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

In this episode of Stay By Plan, we sit down with Lisa Quama to talk about her journey through dance and music, her creative evolution, and what’s next for her.

But somewhere along the way… we started making prank calls.

Things got very funny, very quickly, when she called her manager Quables and caught her friend Richael off guard.

Afi and Zuu also joined in, and no one was safe.

We also get into:

Lisa’s love for skating

Behind-the-scenes moments from her journey

And a few hints about what she’s planning next.

Enjoy this one!

📌 New episodes drop every week!

Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing.

Listen to the full audio

Spotify: https://spoti.fi/46UrLkx

Apple Podcasts: https://apple.co/4dsT9sD

Visit Stay by Plan: https://www.staybyplanpod.com

Don't forget to share, rate, follow and subscribe to the podcast!

Follow us!

Instagram: https://www.instagram.com/staybyplanpod

Twitter: https://www.x.com/staybyplanpod

TikTok: https://www.tiktok.com/@staybyplanpod

Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod

Share your thoughts with #StayByPlan!

Photography by SBP Media https://www.instagram.com/staybyplanpod

Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_

Intro song produced by: Lil Kwaw