Stay By Plan

By SBP Media

What's Stay By Plan about?

Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests.

Connect with #StayByPlanPod and follow us across social media on @staybyplanpod

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Stay By Plan episodes:

06.27.2024
"Her mouth STINKS!"
Dr Ransom and Dr Eliza from Whitestone Dental & Eye Clinic sat with Afi and Zuu to talk about all things eye and dental care. Listen for an informative and interesting discussion as they shared their expertise on everything from...
06.20.2024
They BUILT an app that helps you GROW YOUR MONEY! | Stay By Plan S04E09
Afi and Zuu are joined by Maame, the co-founder of Ladder, the personal finance app designed to help users grow their wealth exponentially! They discuss the challenges young people in Ghana face with saving and investing their money. Sign Up with Ladder...
06.11.2024
10 mins with GuiltyBeatz ! Inside Scoop on Tems' Album #BornInTheWild!
Visit Stay by Plan: https://www.staybyplanpod.com We visited Lagos for Tems' private listening party and got the chance to spend time with the Ghanaian producer Guilty Beatz! Guilty worked on Tems' newest album, Born in the Wild! He shares with us the process...
06.07.2024
"I can KILL SNAKES with my BARE HANDS!" | Stay By Plan S04E08
After the insightful episode that @IfMoreLetsDivide had with @staybyplanpod , Afi and Zuu had to have them in the studio for a classic game of trivia! This episode reveals more that meets the eye about each podcast duo that will blow...
05.24.2024
Jackie Appiah CHANGED My Life! | Stay By Plan S04E07
After moving from Nigeria to Ghana over a decade ago, Kush by Taylar aka Hair Zaddy has created his own space within Accra's beauty scene. Now widely regarded as the go-to-guy for prominent women and celebrities, Kush brought his charisma...
05.16.2024
Why we're both SINGLE | Stay By Plan
In this episode, Afi and Zuu discuss the concept of "icks" and share some of the things that turn them off! Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to...
05.09.2024
Are we witnessing THE END of AFROBEATS?! | Stay By Plan S04E06
Frank Nwafor is an artist manager, music distributor, A&R expert, marketer and founder of Sound Genie and the Genie conglomerate.Having worked with great artists like Tyla, Bad Boy Timz, Blaqbonez, Y4ZI, Dremo and Sgwad, Frank is armed with a wealth...
04.30.2024
Autism is NORMAL! | Stay By Plan S04E05
Abed and Nasley from Therakidz Ghana sat down with Afi and Zuu to talk about their work as autism therapists for young kids in Ghana. Together, they discuss the challenges, history and the innovations in the field of autism therapy. Follow...
04.25.2024
iMullar Sound System is Revolutionizing Africa's Party Culture! | Stay By Plan S04E04
Maxwell Adjavon is on a mission to leave his mark on the global music scene! As the founder of The iMullar and iMullar Sound System, he and his dedicated team are pioneering Africa's talented, new DJ wave and it's emerging...
04.19.2024
My Girlfriend HATES Me! | Ask Stay By Plan
Afi and Zuu are joined by Juleen and Roshele as they take on some of the most pressing questions on the internet! It's #AskStayByPlan Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter:...
04.15.2024
We Found Ghana’s Graffiti King!
Major Sky Scrapa is a multi-faceted creative, best known for his graffiti art across Accra. He sat down with Afi and Zuu to talk about his journey as an artist, the challenges and the parts of his creativity that some...
04.03.2024
The GIS Carnifest Episode | Stay By Plan S04E02
Each year, the Yearbook Club of Ghana International School holds a fundraising event dubbed Carnifest. This year, two members of their marketing team, Jessica and Hillary join Afi and Zuu on the couch to talk about the event, life as...
03.21.2024
Should I Block My Ex's Wife? | Ask Stay By Plan
Afi and Zuu take on some of the most pressing questions on the internet! It's #AskStayByPlan Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your...
03.07.2024
Khadija Cares❤️
Khadija Cares Foundation works to ensure girls and women have access to sustainable, environmentally friendly menstrual products. The founder, Khadija, sat with Afi and Zuu to share more about periods and the work the foundation does. Learn more about Khadija Cares...
02.14.2024
"I can't imagine my life without you!" | Let's Talk About Love
Buy an Early Bird Ticket for our next live show: 5:05 now! - https://t.ly/9BaSk For the best in home/office furniture and decor accessories, shop at Kitea today!: https://www.kitea.com.gh/ It's a Valentine's Day special! Jason and Samira, a couple of over 7 years,...
12.22.2023
A Conversation With The Head feat. Kwadwo Sheldon | Stay By Plan S03E18
Following years of innovation and hard work, Kwadwo Sheldon and his team have firmly cemented their place as some of the leading content creators in Ghana. Afi and Zuu joined Kwadwo Sheldon at his headquarters for a hilarious discussion on...
12.15.2023
Chicken N Wine with DarkoVibes l Stay By Plan
DarkoVibes has been a breath of fresh air since he burst onto the music scene in 2016. 7 years later, in 2023, he dropped his second album, BUTiFLY. Following the release, which carries a tagline of "There's enough space for...
12.07.2023
Confam with B4Bonah l Stay By Plan
B4Bonah is widely known for his unique musical style and talent. After taking a break from gliding over beats to focus on himself and his family, the Tema based artist joined Afi and Zuu to speak about his career, dreams,...
12.01.2023
Lovers and Business Partners feat. Snip House | Stay By Plan S03E17
Ferdinand and Joana Boakye have carefully built Snip House over the last few years into a widely respected bridal company. Now well into their quest to redefine the bridal experience, they joined Afi and Zuu to discuss their love story,...
11.26.2023
Ka Na Wu with Pappy Kojo l Stay By Plan
Pappy Kojo is back! The enigmatic Takoradi rapper sat down with Afi in one of his more serious interviews to discuss his career, controversies and his latest project, “Ka Na Wu” Sign up for Dr Dogood: https://linktr.ee/drdogood Listen to Ka Na Wu...
11.16.2023
Jowodart Is Back In Ghanardt feat. Jowoda | Stay By Plan S03E16
For the TikTok generation, Jowoda needs no introduction. Following a run of several viral videos, Jowoda aka Maame Adwoa has become one of the most recognisable content creators in the world. She joins Afi and Zuu this week on the...
10.27.2023
Fave is our FAVE! | Stay By Plan S03E15
Fave has been a shining light in the African music scene for the last few years. She sat down with Afi and Zuu as she shared how she balances school and music, her time in Ghana and touched the contents...
10.20.2023
Zuu got accused of STEALING!
This time, the tables have turned and Afi is asking Zuu all the questions as he shares things he has never publicly spoken about before!. Visit Jambo Spaces: https://www.jambospaces.com Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to...
10.11.2023
Afi got EMOTIONAL!
We’re doing something a little different this time! In this special episode, Zuu turns his attention to Afi for a revealing and emotional interview. Visit Jambo Spaces: https://www.jambospaces.com Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the...
09.28.2023
#OccupyJulorbiHouse feat. Afia Blue | Stay By Plan S03E14
Between the 21st and 23rd of September 2023, Ghanaians took to the streets of Accra in harsh weather conditions, to voice their displeasure against the poor performance and attitude of the government in a peaceful protest dubbed #OccupyJulorbiHouse. Some protesters...
09.14.2023
"NO ONE wanted to work with me!" feat. Christian "Kaptin" Saint | Stay By Plan S03E13
Widely recognized as one of the fastest-rising Ghanaian creators, Christian Saint (aka Kaptin) has worked with some of the best brands and personalities in his event-filled photography, filmmaking and production journey. He shared some never-before-heard stories about his career and...
08.31.2023
Sincerely Accra c/o Stay By Plan feat. Joseph Nti | Stay By Plan S03E12
Joseph Nti returns to the Stay By Plan seat! This time he comes with 3 listener letters from his podcast Sincerely Accra! Afi, Zuu and Joseph try to give advice to 3 different people each with different dilemmas. Listen to Sincerely...
08.03.2023
"I never thought I would win Artist of the Year" feat. KiDi | Stay By Plan S03E11
For many Ghanaians and Africans, KiDi needs no introduction. The enigmatic music sensation has steadily climbed the Ghanaian music ladder throughout his career. Following an abrupt break, he is coming back harder than ever. In this episode, he sits down...
07.20.2023
"Africa lost a big opportunity when Twitter left" feat. Therese & Mr Meister | Stay By Plan S03E10
Brand Meister has been a shining light in the modern African marketing industry for over half a decade. Co-founders Therese Jones and Bernard Sokpe (aka Mr Meister) join Afi and Zuu to shed light on their personal and collaborative journeys...
07.06.2023
"People buy post-pills more than condoms" feat. Tyson Korletey | Stay By Plan S03E09
In the last few years, Ghana has unfortunately seen a sharp uptick in improper post-pill use and all STD case numbers. As a pharmacist, Tyson Korletey is often among the first people patients consult when they have issues. Afi and...
06.22.2023
"The problem is bigger than me so why am I stressing myself?" feat. Nabeela | Stay By Plan S03E08
Do Ghanaians care about sustainability? Afi & Zuu are joined by Nabeela, a sustainable living activist and enthusiast, for a conversation about poverty, signing petitions, sustainability, the monarchy and waste management. Follow GoTo on Instagram: https://www.instagram.com/goto.gh Get a Stay by Plan T-Shirt...
06.08.2023
"If the girls like it, all the boys will follow" feat. E.L | Stay By Plan S03E07
In this episode, award-winning artist E.L joins Afi & Zuu on the couch for a hilarious and thoughtful conversation on net worths, car trouble and religion! Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan...
05.26.2023
Stop Waste Colonialism feat. Yvette Tetteh | Stay By Plan S03E06
Ghana imports an eye-watering 15 MILLION pieces of unwanted clothing every WEEK! The most of any African country. In what has been widely referred to as the longest swim in Ghanaian history, Yvette Tetteh joins the podcast after her historic 450km voyage along...
05.04.2023
Body Positive feat. Adubea Yeboah | Stay By Plan S03E05
Afi and Zuu are joined by Adubea, a body-positive content creator and influencer. Tap into this episode to learn about the unique challenges and joys she faces in her creative journey. Follow Adubea: https://www.instagram.com/adubeayeboah hhttps://www.tiktok.com/@adubeayeboahh Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order...
04.27.2023
Maajoa the Traveller feat. Nomadic Maajoa | Stay By Plan S03E04
Maajoa is a travel entrepreneur and influencer who has been making waves with her unique coverage of budget travel destinations. This week, she sits on the couch with Afi and Zuu to chat about her story! Read Maajoa's travel reviews: https://www.maajoa.com/ Follow...
04.13.2023
Why You Dey Worry? feat. Nana Yaw Ofori-Atta & Kyei Mensah | Stay By Plan S03E03
Nana Yaw Ofori-Atta & Kyei Mensah are two of the best artists in the fresh new wave of Ghanaian gospel music. This week, they sit with Afi and Zuu to discuss the complexities and joys of their faith and careers. Listen...
03.30.2023
WKHKYD? feat. Nana Ama McBrown | Stay By Plan S03E02
This week the queen of Ghanaian entertainment, Nana Ama McBrown, is on the couch to talk about her illustrious career and her plans for the future with Afi and Zuu! Follow Nana Ama McBrown: www.instagram.com/iamamamcbrown Get a Stay by Plan T-Shirt from...
03.01.2023
Magic Moments feat. Bernard The Magician | Stay By Plan S03E01
We're back! This time with some mystery
02.22.2023
Ghana’s Nightlife, Skateboarding and Jameson Connects! | A Stay By Plan Special with Bren Gonouya
Sharing his story on this special episode is Bren Gonouya! He details his journey from working in the finance industry to becoming the Jameson brand ambassador for Ghana. Jameson Connects, Accra's biggest linkop, is back again! Are you pulling up with...
01.05.2023
Stay By Plan - LIVE!!!
https://egotickets.com/events/stay-by-plan-podcast-live-show Start 2023 the right way with the Stay By Plan podcast, LIVE at Bloom Bar in Osu, on January 9th! Join Afi & Zuu as they chop it up live with Cina Soul, Quables, Debbie Beeko, Jonny Stone and more special...
12.22.2022
S02E20 feat. Joseph Nti & Nel: December
We're taking a break! But before that, two of Ghana's most exciting podcasters, Joseph Nti and Nel join Afi and Zuu for a hilarious episode featuring a role-reversal special, December in Accra and some insight into how Stay By Plan...
12.01.2022
S02E19 feat. Afronitaaa: STARGYAL
Afronitaaa the STARGYAL joins Stay by Plan for a revealing discussion about her journey to the top of the afro-dance scene! Follow afronitaa: https://tiktok.com/@afronitaaa https://instagram.com/afronitaaa Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag:...
11.24.2022
S02E18 feat. Owuraku Ampofo: Let's Go, Black Stars!
It's World cup season! Ace sports journalist, Owuraku Ampofo joins Afi and Zuu to talk about his career and Ghana's chances of glory in Qatar. Follow Owuraku: https://twitter.com/_owurakuampofo Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By...
11.17.2022
S02E17 feat. Sarkodie : Jamz
Following the release of his latest project "Jamz", African Hip-Hop legend, Sarkodie joins Afi and Zuu for an insightful discussion. Listen to Jamz: https://ziikimedia.lnk.to/jamz Follow Sarkodie: https://www.instagram.com/sarkodie/ https://www.twitter.com/sarkodie Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote...
11.10.2022
S02E16 feat. Oklay: Start the Trip
Afi & Zuu are joined by Oklay, an Uber driver, construction supervisor and musician to talk about life in Accra as a driver on ride-sharing platforms. Follow Oklay: https://www.instagram.com/oklaygh/ https://www.tiktok.com/@oklaygh Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay...
10.27.2022
S02E15 feat. Frankie: Inked!
Frankie is a talented tattoo artist based in Accra. He sat with Afi & Zuu to discuss his journey from an art student in Nigeria to a successful tattoo artist in Accra. Follow Frankie: https://www.instagram.com/14.10.studio/ Order a handmade limited edition Stay By...
10.13.2022
S02E14 feat. Ekow Mclean & Gisela: Protect Your Peace
Ekow and Gisela join Afi & Zuu on the pod to talk about the challenging parts of being internet personalities and learning to prioritise one's peace while being visible online. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't...
09.29.2022
S02E13 feat. Mandi Sarro: The Throwdown Queen
Kenya's Throwdown Queen, Mandi Sarro, sits with Afi & Zuu as they chop it up about the Global Citizen Festival, life as a sought-after Youtuber and dealing with cyberbullying. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget...
09.15.2022
S02E12 feat. Xolasie: Genotypes
Living with sickle cell can be tough. Xolasie joins Afi & Zuu to speak about her experiences with the condition and how it affects her quality of life. Learn more about sickle cell disease: https://www.hopkinsmedicine.org/health/conditions-and-diseases/sickle-cell-disease Order a handmade limited edition Stay By...
09.01.2022
S02E11 feat. Suad: Don't Be Ashy
Moving from an LLB to becoming a natural skincare entrepreneur is almost unheard of. Suad chose that path. Listen to her detail her journey and expand on natural and minimal self-care with Afi and Zuu. Shop Lustre Labs natural skincare products:...

What's Stay By Plan about?

Download our free app to listen on your phone

Stay By Plan episodes:

"Her mouth STINKS!"

They BUILT an app that helps you GROW YOUR MONEY! | Stay By Plan S04E09

10 mins with GuiltyBeatz ! Inside Scoop on Tems' Album #BornInTheWild!

"I can KILL SNAKES with my BARE HANDS!" | Stay By Plan S04E08

Jackie Appiah CHANGED My Life! | Stay By Plan S04E07

Why we're both SINGLE | Stay By Plan

Are we witnessing THE END of AFROBEATS?! | Stay By Plan S04E06

Autism is NORMAL! | Stay By Plan S04E05

iMullar Sound System is Revolutionizing Africa's Party Culture! | Stay By Plan S04E04

My Girlfriend HATES Me! | Ask Stay By Plan

We Found Ghana’s Graffiti King!

The GIS Carnifest Episode | Stay By Plan S04E02

Should I Block My Ex's Wife? | Ask Stay By Plan

Khadija Cares❤️

"I can't imagine my life without you!" | Let's Talk About Love

A Conversation With The Head feat. Kwadwo Sheldon | Stay By Plan S03E18

Chicken N Wine with DarkoVibes l Stay By Plan

Confam with B4Bonah l Stay By Plan

Lovers and Business Partners feat. Snip House | Stay By Plan S03E17

Ka Na Wu with Pappy Kojo l Stay By Plan

Jowodart Is Back In Ghanardt feat. Jowoda | Stay By Plan S03E16

Fave is our FAVE! | Stay By Plan S03E15

Zuu got accused of STEALING!

Afi got EMOTIONAL!

#OccupyJulorbiHouse feat. Afia Blue | Stay By Plan S03E14

"NO ONE wanted to work with me!" feat. Christian "Kaptin" Saint | Stay By Plan S03E13

Sincerely Accra c/o Stay By Plan feat. Joseph Nti | Stay By Plan S03E12

"I never thought I would win Artist of the Year" feat. KiDi | Stay By Plan S03E11

"Africa lost a big opportunity when Twitter left" feat. Therese & Mr Meister | Stay By Plan S03E10

"People buy post-pills more than condoms" feat. Tyson Korletey | Stay By Plan S03E09

"The problem is bigger than me so why am I stressing myself?" feat. Nabeela | Stay By Plan S03E08

"If the girls like it, all the boys will follow" feat. E.L | Stay By Plan S03E07

Stop Waste Colonialism feat. Yvette Tetteh | Stay By Plan S03E06

Body Positive feat. Adubea Yeboah | Stay By Plan S03E05

Maajoa the Traveller feat. Nomadic Maajoa | Stay By Plan S03E04

Why You Dey Worry? feat. Nana Yaw Ofori-Atta & Kyei Mensah | Stay By Plan S03E03

WKHKYD? feat. Nana Ama McBrown | Stay By Plan S03E02

Magic Moments feat. Bernard The Magician | Stay By Plan S03E01

Ghana’s Nightlife, Skateboarding and Jameson Connects! | A Stay By Plan Special with Bren Gonouya

Stay By Plan - LIVE!!!

S02E20 feat. Joseph Nti & Nel: December

S02E19 feat. Afronitaaa: STARGYAL

S02E18 feat. Owuraku Ampofo: Let's Go, Black Stars!

S02E17 feat. Sarkodie : Jamz

S02E16 feat. Oklay: Start the Trip

S02E15 feat. Frankie: Inked!

S02E14 feat. Ekow Mclean & Gisela: Protect Your Peace

S02E13 feat. Mandi Sarro: The Throwdown Queen

S02E12 feat. Xolasie: Genotypes

S02E11 feat. Suad: Don't Be Ashy

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