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Stay Curious, Kind And Orientate Your Life To Better Than Normal
What if the problem isn’t people who don’t fit, but the idea of “normal” itself? We sit down with Rev. MaryAnn McKibben Dana—pastor, coach, author, and parent—to rethink how we measure worth, design community, and navigate seasons of change. With warmth and candor, MaryAnn shares how her family’s journey with anxiety, depression, and neurodivergence reframed success from fitting in to living fully. Instead of treating difference as defect, she invites us to widen our shared spaces so diverse minds and tender hearts can belong without shrinking.
We unpack the subtle pressures of productivity culture and why constant output erodes mental health, relationships, and joy. MaryAnn offers a humane antidote: start from the premise that people are inherently creative, resourceful, and whole. From there, curiosity becomes an act of care. One practical move—ask a question before giving your view—can turn argument into understanding, even when values differ. We also explore life’s rhythm of orientation, disorientation, and reorientation, trading the fantasy of “back to normal” for the wiser work of building what’s next.
MaryAnn's contact details
https://www.maryannmckibbendana.net
https://maryannmckibbendana.substack.com
If you’re hungry for kinder communities, practical mental health tools, and a fresh path beyond conformity, this episode offers clarity and heart. Listen, share with a friend who needs encouragement, and leave a review to help others find the show. Subscribe for more grounded conversations on curiosity, courage, and living better than normal.
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here:
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By The Gentle Yoga WarriorWhat if the problem isn’t people who don’t fit, but the idea of “normal” itself? We sit down with Rev. MaryAnn McKibben Dana—pastor, coach, author, and parent—to rethink how we measure worth, design community, and navigate seasons of change. With warmth and candor, MaryAnn shares how her family’s journey with anxiety, depression, and neurodivergence reframed success from fitting in to living fully. Instead of treating difference as defect, she invites us to widen our shared spaces so diverse minds and tender hearts can belong without shrinking.
We unpack the subtle pressures of productivity culture and why constant output erodes mental health, relationships, and joy. MaryAnn offers a humane antidote: start from the premise that people are inherently creative, resourceful, and whole. From there, curiosity becomes an act of care. One practical move—ask a question before giving your view—can turn argument into understanding, even when values differ. We also explore life’s rhythm of orientation, disorientation, and reorientation, trading the fantasy of “back to normal” for the wiser work of building what’s next.
MaryAnn's contact details
https://www.maryannmckibbendana.net
https://maryannmckibbendana.substack.com
If you’re hungry for kinder communities, practical mental health tools, and a fresh path beyond conformity, this episode offers clarity and heart. Listen, share with a friend who needs encouragement, and leave a review to help others find the show. Subscribe for more grounded conversations on curiosity, courage, and living better than normal.
Send us a message
Buzzsprout - Let's get your podcast launched!Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here: