This segment we took a walk through the streets of Peekskill New York as I encourage and motivate everyone to never stop moving! If you are still able to stand on your own make sure you walk daily and exercise. The body can regenerate itself only if you put in some work to do so! By working out it enhances positive dopamine to the brain and rebuild the cell! It is necessary trust me when I tell you! I used to be handicap needing 9 surgeries now I take pride in physical fitness and motivating and inspiring you to never stop moving! Life has gotten very difficult over a. Of time and I truly understand what it means to be in pain when you wake up! Just know oh, speaking affirmations over your life will enable you to continue pushing! Never give up on yourself! I will insert some links as we go or how you can begin to quickly detox the body and be on your way to your goals