Aisha, Jen and Tyra chat about their mental health challenges and how it affects their love lives. They also discuss how to stay hydrated, showing gratitude to yourself, and how to manage connections with people you have previously dated.

Website: www.thestrengthofshe.com

IG: instagram.com/strengthofshe

instagram.com/shenanigans_pod

Twitter: twitter.com/strengthofshe

twitter.com/shenanigans_pod