<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#48 - You're a winner if you just show up and keep putting one foot in front of the other.   Keep moving forward!   You're way ahead of 95% of the population that can't do what you do.  As an example, I share my results of the Tower Challenge that I just took part in.Follow me on Instagram @barry_s_karch

Send us a text #48 - You're a winner if you just show up and keep putting one foot in front of the other. Keep moving forward! You're way ahead of 95% of the population that can't do what you do. As an example, I share my results of the Tower Challenge that I just took part in. Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#48 - You're a winner if you just show up and keep putting one foot in front of the other.&nbsp; &nbsp;Keep moving forward!&nbsp; &nbsp;You're way ahead of 95% of the population that can't do what you do.&nbsp; As an example, I share my results of the Tower Challenge that I just took part in.Follow me on Instagram @barry_s_karch

Stay In The Game

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Stay In The Game

Stay In The Game