Bahle Nhlapho welcomes Mr. Sir (Ndukenhle Buthelezi) back to the studio for a rousing word of encouragement on Stay In The Race. He's speaking directly to you—whether you're about to quit, already given up, or battling to keep going—like an athlete locked on victory. Just as elite runners endure pain for the prize, Mr. Sir ignites resilience: Push past fatigue, refocus on purpose, and reclaim your winning stride. This soul-stirring pep talk reignites hope and determination for life's marathon. Tune in—you're not alone, and the finish line awaits! Jula Ezwini