Key Scripture: “Above all else, guard your heart, foreverything you do flows from it.” — Proverbs 4:23

This week we're tackling a crucial topic: how what we see and hear profoundly impacts our mental health. Our hearts are like sponges, soaking up everything around us, and the Bible powerfully reminds us to guard them diligently.

Drawing wisdom from scripture, we'll explore compelling stories—from Elijah's fear to Lot's wife's longing and the spies' negative report—showing how external influences can lead to anxiety, hopelessness, and even depression. These bible stories offer powerful insights into the battles we face today.

But there's hope! We'll share practical, faith-based strategies to strengthen your emotional well-being.

#MentalHealth #Faith #SpiritualGrowth #Bible #Anxiety #Depression #Fear #ChristianLiving #Devotional #ChristianDevotionals

Background Music: Night Light by Blue Dot Sessions