Jonathan and Jeff talk about the fundamental importance of staying moving, and some of the ways we do it. Link below to the study mentioned in the episode! <a rel="noopener noreferrer nofollow" href="https://pubmed.ncbi.nlm.nih.gov/17425538/" target="_blank">https://pubmed.ncbi.nlm.nih.gov/17425538/</a>

Jonathan and Jeff talk about the fundamental importance of staying moving, and some of the ways we do it. Link below to the study mentioned in the episode!https://pubmed.ncbi.nlm.nih.gov/17425538/

Jonathan and Jeff talk about the fundamental importance of staying moving, and some of the ways we do it. Link below to the study mentioned in the episode! <a href="https://pubmed.ncbi.nlm.nih.gov/17425538/" rel="noopener noreferrer">https://pubmed.ncbi.nlm.nih.gov/17425538/</a>

Stay Moving

Made for Strangers is a conversation for anyone trying to build a meaningful life. Each week, the three of us explore ideas about growth, purpose, mysteries of this world, and everyday challenges of realizing our potential. We may start as strangers, but come along for the ride and you'll find something that feels familiar.  Even better if you come on the show : )

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Made for Strangers is a conversation for anyone trying to build a meaningful life. Each week, the three of us explore ideas about growth, purpose, mysteries of this world, and everyday challenges of realizing our potential. We may start as strangers, but come along for the ride and you'll find something that feels familiar. Even better if you come on the show : )

Made for Strangers is a conversation for anyone trying to build a meaningful life. Each week, the three of us explore ideas about growth, purpose, mysteries of this world, and everyday challenges of realizing our potential. We may start as strangers, but come along for the ride and you'll find something that feels familiar.&nbsp; Even better if you come on the show : )

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Stay Moving

Stay Moving