Good morning.

Welcome back to The Morning Charge.

Before we begin, take a slow breath.

In through the nose.

Hold.

Release.

Let your breath settle your nervous system.

Let your body soften.

Let the mind become quiet enough to hear itself.

Today is Focus Friday.

This is the day we realign ourselves.

Not by force.

Not by hype.

Not by pressure.

But by remembering why we started.

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