This is all about navigating the relationship dynamic...do I stay or do I go? We cover what keeps people in relationships or marriage they may want to leave, and what are some of the factors that make people actually leave. Listen in for relationship advice and tips on what to do if you find yourself in this position! Books recommended in this episode: Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum https://bookshop.org/a/56047/9780452275355 When Things Fall Apart by Puma Chodron https://bookshop.org/a/56047/9781611803433 --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

E22: Stay or Go: Can You Outgrow A Marriage?

Rachel Facio, LMFT and Stacey Sherrell, LMFT are the duo behind Decoding Couples (@decoding_couples). Each week they break down how to have healthy relationships, avoid miscommunication and overcome relationship problems. They give unfiltered marriage tips, dating advice and more! This is the kind of relationship help that doesn’t put you to sleep and gets you to your relationship goals.

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Mental Health

In today’s episode of The Deocding Couple Podcast, Stacey and Rachel are discussing ways you can facilitate better understanding between you and your partner.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

EP 61: How to Deal with Being Misunderstood by a Partner

In today’s episode of The Deocding Couple Podcast, Stacey and Rachel are revealing the true signs of gaslighting and what you can do if you realize it is happening to you.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

EP 60: Gaslighting 101: Do's and Dont's

In today’s episode of The Deocding Couple Podcast, Stacy and Rachel are discussing ways to help eliminate unwanted feelings of pressure and obligation in the bedroom through mindset shifts and clear communication.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

E59: HOW to Eliminate Pressure & Obligation in the Bedroom

In today’s episode of The Deocding Couple Podcast, Stacy and Rachel are discussing the reasons why you may feel obligation or pressure when it comes to physical intimacy. If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

E58: WHY Do I Feel Pressure & Obligation in the Bedroom?!

In today’s episode, Rachel & Stacey are giving you 3 hard questions you should be asking your partner to help uncover important areas of your relationship.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

E22: Stay or Go: Can You Outgrow A Marriage?

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