Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
February 14, 2021LAST EPISODE OF SEASON 1I'm taking a short break to have me time and gather up some more ideas for series 2.4 minPlay
February 09, 2021LIFE WITH THESE TYPES OF PEOPLE WOULD NEVER BE BORINGHaving a mixture of personalities amongst your friends is just great, each one brings you something special. Can you spot which one you are?5 minPlay
February 02, 2021THINGS TO DO AT THE START OF THE MONTHPutting your best foot forward and getting your month off to a good start is the attitude to have. So this week is all about Things to do at the beginning of February10 minPlay
January 26, 2021HOW TO BEAT ANXIETY IN ANY SITUATIONAs a fellow sufferer of anxiety I thought I'd share some really beneficial tips that gave helped me through an attack.9 minPlay
January 19, 202110 THINGS YOU MUST TELL YOURSELF TODAYTelling yourself these important things will put you in more positive mindset and feel more happier too.5 minPlay
January 12, 2021SOMETHING CHANGED FOR THE BETTERThis podcast is a little different to the normal ones. It's an insight into me, my life and when I started thinking positively.6 minPlay
January 05, 2021MUSIC FOR YOUR MENTAL HEALTHIts a magical thing is music it can take you places and make you feel so damn happy. Today I have an exercise for you and I think you'll love it.5 minPlay
December 21, 2020FOCUS FOCUS FOCUS - CHANGE YOUR WAYS CHANGE YOUR LIFEA little list of things to get you thinking and putting into action to help you along the way this upcoming year.6 minPlay
December 15, 2020PRODUCTIVITY AND POSITIVITY - APPS AND A CHATI give you an insight what's on my phone that gives me productivity and then I leave you with a positive message at the end12 minPlay
December 08, 2020HOW TO GET ORGANISED FOR THE YEAR AHEAD2021 is nearly upon us and its better to be organised for the new year instead of just winging it. Heres some handy tips from me.10 minPlay