In this episode of the Embodied Power Podcast, host Milissa Bradshaw explores the concept of 'staying ready so you don't have to get ready.' Milissa shares personal anecdotes and reflections, emphasizing the importance of emotional freedom and choosing oneself in a world full of distractions and societal expectations. She encourages listeners to trust their inner wisdom, break through limiting beliefs, and stay prepared for whatever life throws at them. Milissa also discusses the significance of knowing your 'why' and the impact of emotional freedom on personal growth and decision-making. This episode is designed to inspire and empower listeners to take aligned actions and lead with courage and confidence.

00:00 Welcome to the Embodied Power Podcast

00:58 The Importance of Staying Ready

01:01 Personal Anecdotes and Reflections

04:31 Embracing Change and Personal Growth

06:04 Addiction and Emotional Freedom

09:08 Living a No Regrets Life

12:50 Final Thoughts and Encouragement

17:47 Conclusion and Call to Action

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

Embodied Power For Men And Women Facebook Community https://www.facebook.com/share/g/1ZebCRXCtj/?mibextid=wwXIfr

https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL2VtYm9kaWVkbWFycmlhZ2UvZmVlZC54bWw