After the insights from peak experiences, the real work begins.  How can we make sure that our deep work results in lasting change? 

HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://JohnStyn.com

JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)
http://www.nuworldnutritionals.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com

"I HAVE NO IDEA WHAT I'M DOING!!!"
Guess what? We've all thought it.   What are the root causes of Imposter Syndrome?  How can we move through our cycles of doubt?

HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://JohnStyn.com

JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)
http://www.nuworldnutritionals.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com

How do we present ourselves to the world? Is that really us? Are we even aware of when we are not being authentic?  How can being authentic make you invincible?

HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://JohnStyn.com

JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)
http://www.nuworldnutritionals.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com

Pain may be a physical sensation, but it affects the mind and spirit deeply.  How can we be with our pain? And how can we rise above it?


Books mentioned:
Anatomy of Spirit by Caroline Myss
Healing Back Pain by John Sarno

HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://JohnStyn.com

JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)
http://www.nuworldnutritionals.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com

What are the benefits of setting intentions? Is "intention-setting" different than "visioning?" What about "Manifesting?"  How can intentions be a recipe for happiness? We also each share ways that we use intentions to have more contentment in our lives.


HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)
http://www.nuworldnutritionals.com

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://JohnStyn.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com

How can we break out of our patterns of rushing around?  What is the benefit to prioritizing stillness? How can mindfulness make every moment richer?

LINKS DISCUSSED:
Binaural Beats App
 
HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://JohnStyn.com

JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)
http://www.nuworldnutritionals.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com

It is so easy to fall into other obligations of the holidays and get into a transactional mindset.  This week we talked about ways to rejuvenate the magic of Gifting and how to make the holidays personal.   We also shared a bunch of great gift ideas that don’t involve Amazon.com

LINKS MENTIONED

• Halcyon’s adult letters to Santa. (Eggnography.com)
• Sign up to Halcyon’s mailing list to get the “How to Record a Loved One” Guide.
• Add your offerings to the Community Gift Ideas thread. And Shop for special gifts, too!
• Money Mindset Episode with C-Love (Episode #32)

HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)
http://www.nuworldnutritionals.com

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://JohnStyn.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com

Dishonesty may help you avoid short term consequences, but you'll destroy priceless trust.  What is the value of Truth and what are ways that you can compassionately  maintain honesty in your relationships?  How does honesty and trust allow for the deepest levels of intimacy and connection?

MENTIONED IN THIS EPISODE:
"Non Violent Communication" Marshall Rosenberg
"Radical Honesty" Brad Blanton
"Radical Acceptance" Tara Brach
"Lion Tracker's Guide to Life"  - Boyd Varty 
Multiamory Podcast "RADAR"

HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)
http://www.nuworldnutritionals.com

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://JohnStyn.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com

What does "family" mean in the modern world? What is soul-family or "Framily"? What are ways to make traditional and non-traditional family work?  Janus shares gratitude for the exciting new addition to his family and we all celebrate the value of authenticity, belonging and acceptance. 


HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)
http://www.nuworldnutritionals.com

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://JohnStyn.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com

How do we know we are holding resentment?  How can we avoid it building up? And how can we accept, forgive, and let it go?


HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://JohnStyn.com

JANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)
http://www.nuworldnutritionals.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com