Staying true to yourself is one of those overlooked concepts in life because it has become the norm to follow society's social constructs.  

It involves standing up for your own values and not caving in to the demands or expectations of others. Being true to yourself can lead to independence, confidence, happiness, and an ability to navigate through life more effectively. 

It can be tough to navigate life with personal integrity and a sense of self—especially when you’re young—but being true to yourself can make you more fulfilled as a person.