Stay Tuned to listen to my first official episode around the importance of self-care!

Stay Tuned!

A creative space to talk about the struggles and to celebrate the successes around mental health and all things alike


Disclaimer ❗️❗️❗️: This podcast is NOT a therapy service. I am here to explore mental health topics with you! I am not here to diagnose, encourage medication or any kind of treatment. 

Sources: If you or someone you know is suicidal or in distress you can contact:

The National Suicide Hotline: 1-800-273-8255 or you can also call 911

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A creative space to talk about the struggles and to celebrate the successes around mental health and all things alike Disclaimer ❗️❗️❗️: This podcast is NOT a therapy service. I am here to explore mental health topics with you! I am not here to diagnose, encourage medication or any kind of treatment. Sources: If you or someone you know is suicidal or in distress you can contact: The National Suicide Hotline: 1-800-273-8255 or you can also call 911

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Stay Tuned!

Stay Tuned!