For many of us, the days of mandatory physical activity are long gone. But when gym class and varsity basketball are no longer part of our daily lives, how do we make sure we keep moving? This week on “Take Care,” we talk about how to stay active. But first, how active are we? The Centers for Disease Control and Prevention (CDC) publishes data on whether adults and adolescents meet physical activity guidelines . It shows how our activity level change as we age and gives us an idea of how our