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Do you lose momentum when you go on vacation? It doesn't have to be that way. Being a lifestyle athlete should allow you to be consistent even when you're on a trip. In this episode, Darren shares his strategies of how to get some workouts in and still have time for all the good things.
If you like this episode please subscribe for more.
Visit www.defyfunctionalfitness.com/blog for more articles
Do you lose momentum when you go on vacation? It doesn't have to be that way. Being a lifestyle athlete should allow you to be consistent even when you're on a trip. In this episode, Darren shares his strategies of how to get some workouts in and still have time for all the good things.
If you like this episode please subscribe for more.
Visit www.defyfunctionalfitness.com/blog for more articles