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Staying Aligned: Balancing Self and Relationships for Holistic Well-being
Welcome to The Sovereign Soul: Human Design Podcast!
Join us for the final episode in our transformative four-part series on love and relationships, where we explore how to maintain alignment spiritually, mentally, and physically both as individuals and within relationships.
Hosted by Tina LeAnn, with special guest Lisa Mohr, this episode delves into practical strategies for staying grounded and nurturing self-care routines that support personal growth and healthy relationships.
In this episode, we discuss:
>> The importance of self-care and how to seamlessly integrate it into your daily routine.
>> Balancing personal needs with relationship dynamics to maintain a strong sense of self.
>> The power of journaling and food tracking in understanding and improving your mental and physical well-being.
>> The role of Reiki, meditation, and dream boards in achieving spiritual alignment.
>> Practical tips for setting boundaries, maintaining healthy habits, and protecting your energy.
Tune in for an enriching conversation filled with actionable advice and inspiring stories that will help you stay on track in your journey toward holistic well-being.
Whether you're navigating personal growth or seeking harmony in your relationships, this episode offers valuable insights to support your path.
Listen now and discover how to create a balanced, fulfilling life by honoring your unique design and staying aligned in all aspects of your being.
Don't forget to check the show notes for additional resources and ways to connect with Lisa for personalized guidance and support.
CONNECT WITH LISA MOHR:
Website: https://www.lisamohr.com
Order Lisa's books: https://www.lisamohr.com/books/
Work with Lisa: https://www.lisamohr.com/work-with-me/
CONNECT WITH TINA:
Website: https://thesovereignsoul.co
Facebook: https://thesovereignsoul.co
Instagram: https://www.instagram.com/iamtinaleann/
LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/
Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/
Book a Reading: https://calendly.com/guide-1111/human-design-reading
Subscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design.
Please consider leaving a review below.
Follow us on social media.
Thank You for Listening to The Sovereign Soul: Human Design Podcast!
View all episodes
By Tina LeAnnWelcome to The Sovereign Soul: Human Design Podcast!
Join us for the final episode in our transformative four-part series on love and relationships, where we explore how to maintain alignment spiritually, mentally, and physically both as individuals and within relationships.
Hosted by Tina LeAnn, with special guest Lisa Mohr, this episode delves into practical strategies for staying grounded and nurturing self-care routines that support personal growth and healthy relationships.
In this episode, we discuss:
>> The importance of self-care and how to seamlessly integrate it into your daily routine.
>> Balancing personal needs with relationship dynamics to maintain a strong sense of self.
>> The power of journaling and food tracking in understanding and improving your mental and physical well-being.
>> The role of Reiki, meditation, and dream boards in achieving spiritual alignment.
>> Practical tips for setting boundaries, maintaining healthy habits, and protecting your energy.
Tune in for an enriching conversation filled with actionable advice and inspiring stories that will help you stay on track in your journey toward holistic well-being.
Whether you're navigating personal growth or seeking harmony in your relationships, this episode offers valuable insights to support your path.
Listen now and discover how to create a balanced, fulfilling life by honoring your unique design and staying aligned in all aspects of your being.
Don't forget to check the show notes for additional resources and ways to connect with Lisa for personalized guidance and support.
CONNECT WITH LISA MOHR:
Website: https://www.lisamohr.com
Order Lisa's books: https://www.lisamohr.com/books/
Work with Lisa: https://www.lisamohr.com/work-with-me/
CONNECT WITH TINA:
Website: https://thesovereignsoul.co
Facebook: https://thesovereignsoul.co
Instagram: https://www.instagram.com/iamtinaleann/
LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/
Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/
Book a Reading: https://calendly.com/guide-1111/human-design-reading
Subscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design.
Please consider leaving a review below.
Follow us on social media.
Thank You for Listening to The Sovereign Soul: Human Design Podcast!