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Tune in to this episode to hear from master health and wellness coach and fitness expert, Daisha Enos, who stops by the show to chat with Nikki about how to manage holiday stress—including tips on eating and maximizing home workouts during the holidays.  It's as easy as 1, 2, 3 (no deprivation necessary)!

Be sure to check out Daisha's program, and connect with her on Instagram and Facebook, or on her website. 

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