Increasing your consistency. 

Discussion points in this episode: 

• The magic of self-reflection
• Preparation, planning and getting organised 
• Setting yourself up to succeed
• Catch yourself falling off-track

Coaching toolkit: 

• Circle of life 
• WWW & EBI
• Goal setting, continuous v's achievable 
• Keeping focus 
• The good, better, best approach. 

Article link: Good, better, best formula  

Follow and get in touch with Heidi: 

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Email: [email protected] 

Visit: website

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