Staying Fit During The Holiday Season- Mo Curry with Orangetheory® Fitness    A one-of-a-kind, group personal training workout that uses intervals of cardiovascular and strength training. When it comes to parties don’t beat yourself up for having that extra cookie. A one-of-a-kind, group personal training workout that uses intervals of cardiovascular and strength training The workout is half endurance and half strength and power training. Everyone in class wears a state-of-the-art heart rate monitor with their individual heart rates displayed in […]