Exercising is an important aspect in preparing for disasters. Unfortunately, too many people don't stay active and pack on the weight and get out of shape. If you're a prepper, staying fit should be just as important as food storage, water treatment, or any of your preparedness areas.

Episode 242 - Staying Fit for Preparedness

The Preparedness Podcast focuses on preparing for disasters, emergencies and survival strategies for becoming more self-reliant. Every podcast is filled with useful information and personal experience on how you can improve your preps so you can get your family ready to survive what ever crisis might come your way.

Common topics are food storage, the economy, natural and technological disasters, bug out bags and evacuation, communications, emergency supplies, water filtering and purification, mindsets and strategies, financial issues, growing food, pandemic disease, handguns, shotguns, rifles, home security, hyperinflation, first aid and medical care, power outages and grid down scenarios, survival and preparedness gear, self-sufficiency, survival skills, threat analysis, and what-if scenarios.

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Having been gone for a number of years, a new podcast has been published. In addition to a summary of why the podcast hasn't been updated, I discuss the several different types of preppers and prepping. The internet would make you believe you need to be all of these in order to truly be a prepper, and I talk about why this isn't even remotely true.

Episode 243 - The Different Prepper Types

Steve Konkoly is the author of The Jakarta Pandemic, and The Perseid Collapse series (a four book trilogy). Randy Powersa joins him to talk about their new book, Practical Prepping (No Apocalypse Required), which is a preparedness companion book to these fictional books.

Episode 241 - Interview with Steven Konkoly and Randy Powers - Practical Prepping (No Apocalypse Required)

Being prepared often means having a lot of different bags and packs. One bag you should have is a Get Home Bag.We start the new year a little late, but it's all good. Discussining survival books and a look back on the big stories of 2014 and how they really relate to preppers.

Episode 242 - Staying Fit for Preparedness

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