In It to Learn

Staying Fit Tips with Mr. Scott

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In this episode, you will hear about Mr. Scott's unique legacy at Woodbridge Middle School, and tips for three easy ways to stay fit or increase your fitness level and why it is important.

Episode Resources:

Mr. Scott's Fitness Tips

  1. Create a routine.
  2. Measure your outcome.
  3. Find an activity you enjoy!

    4. What is Mr. Scott reading?

    The Knightsbridge Series by Ken Follett

    1. The Pillars of the Earth (1989)
    2. World Without End (2007)
    3. A Column of Fire (2017)
    4. The Evening and the Morning (2020)
      5. ...more
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      In It to LearnBy BETH VAN KAN
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