Your Mind Body Life Coach

Staying focused in uncertain times


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The world can feel as if it's upside down.  People are feeling disheartened and anxious.  Between the election, the pandemic, and heated divisions-it can be too easy to lose focus on what matters.   Listen to this podcast for the question that I think everyone should ask themselves if they want to stay grounded and focused on what really matters most to them 

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Your Mind Body Life CoachBy Gretchen Eisenberg