Emunah (Hebrew for faith, belief)

Staying Focused on God — Trusting When Faith Feels Hard

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In this heartfelt episode of Emunah, host Dr. Tamara Henry

opens up about her personal struggles with trusting God and overcoming doubt.
She shares candid reflections on what it truly means to focus on Godespecially
when life feels uncertain or when people let us down.


Dr. Henry offers practical ways to strengthen your relationship with

God, including daily prayer, finding encouragement in community, and
noticing Gods blessings in everyday life. She also unpacks the dangers of overthinking
and spiritual distraction, reminding listeners that faith means trusting
God even when His plan defies human logic.


This episode launches a new, more personal format called Lets Talk

About, where Dr. Henry invites listeners into real conversations about
faith, doubt, and daily spiritual growth.

Key Takeaways

  1. I trust the
    2. Lord, but I still wrestle with doubt.
  2. My focus must
    3. stay on Godnot people.
  3. Distractions
    4. can pull me away from Gods presence.
  4. The Holy Spirit
    5. empowers me to stay centered on Christ.
  5. I can set
    6. realistic goals to keep my faith strong.
  6. Silencing my
    7. phone helps me quiet my spirit before God.
  7. Doubt is the
    8. enemy of spiritual growth.
  8. True faith
    9. means trusting God beyond human understanding.

    Join the Conversation

    Should Emunah continue the Lets Talk About series?

    Share your thoughts!
    Email:
    [email protected]
    Tell us YES to more personal discussionsor NO if you prefer the
    traditional format.
    You can also send your testimony about how you stay focused on God and
    what experiences have strengthened your faith.

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    Emunah (Hebrew for faith, belief)By Tamara M. Cooke Henry, Ph.D.