Self-Improvement

2. Staying Fufilled Everyday, Not Just When Goals Are Hit //WORKSHOP INCLUDED

04.22.2022 - By Earned Not GivenPlay

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Below you can find the 7 steps, along with the 3 life clarifying exercises!

1. Extrinsic(Big End Goal)

2. Intrinsic(Finding words opposite to your negative feelings day to day)

3. Brainstorming

4. Deciding

5. Habits

6. Action Steps

7. Staying Consistent

3 Life Clarifying Exercises

1. Start & Stop Lists

2. The Anti-Vision

3. The Perfect Day

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