Find Your Calm

Staying Healthy & Focused in Entrepreneurship: Work-Life Balance Myths & Social Media Traps


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Special Guest: Antonia Bates

Website: https://www.thehealthyentrepreneurclub.com/

LinkedIn: https://www.linkedin.com/in/antonia-bates-a81a69136/

Facebook: https://www.facebook.com/antonia.bates

Instagram: https://www.instagram.com/antonia_bates

- The Essence of Hygge: Discover the Danish concept of 'hygge' and its significance in maintaining a positive mental state. Antonia shares insightful ways to integrate this cozy, contented lifestyle into your daily business routines, explaining why it's crucial for productivity and mental well-being.

- Debunking the Work-Life Balance Myth: Is work-life balance truly attainable or just a fanciful concept? We delve into this controversial topic, exploring how entrepreneurs can find harmony in their personal and professional lives without falling for the traditional balance myth.

- The Perils of Hustle Culture: Our guest sheds light on the dark side of the hustle culture prevalent in the entrepreneurial world. Understand the risks of overworking and learn strategies to avoid burnout while still achieving your business goals.

- Social Media Comparisons: In a world dominated by social media, how do entrepreneurs stay grounded without falling into the comparison trap? We discuss the impact of social media on entrepreneurs' mental health and how to use these platforms healthily and productively.

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Find Your CalmBy Yunche Wilson