During these troubled times, we are naturally concerned about our own country and the world. We wonder what we possibly can do to stay hopeful and do our part to help. Excessive grief, fear and anxiety about the world's troubles will keep us from functioning effectively. It's important to maintain the right perspective. In this episode, we will explore how we can stay hopeful and calm despite what is happening in the world.

The written version of this episode can be found on my blog, everydaylifespirituality.com . You can email me at [email protected] 

The music for this episode is “Silent Moon” by Lydia Ferrell, used with permission. You can find and purchase Lydia’s music at LydiaFerrell.bandcamp.com