Hey Flourishers! How are you? I hope you’re staying hydrated in this hot summer weather (or cold snow). Hydration is often something people struggle to achieve on a daily basis, so for this week’s podcast it’s all about HYDRATION.

I share with you some of my BEST tips and tricks on how to stay hydrated, from how to drink more, what to drink, and what to lather on your gorgeous skin to stop it from drying out!  

You can listen in from: 

•Spotify @spotify 

•Anchor FM @anchorfm

•And now ... APPLE PODCASTS ... woohooo @applepodcasts I’m so happy to be distributed on these platforms and will continue to manually distribute to other popular platforms.  

Please SHARE my podcast with your friends as I am trying to GROW my audience. Don’t forget to leave me a rating and review on Apple Podcasts.  And most importantly, have a WONDERFUL DAY, where-ever you are or whatever you’re doing xoxo