keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom

00:00 - february 4th, 2022

05:39 - meet Lourdes Escamilla

11:03 - simple pivots make a big difference

15:07 - shifting from overwhelm to gratitude

16:48 - quitting doesn't make you a quitter

22:11 - supporting women through pregnancies

30:45 - reflection prompts

what’s my biggest takeaway from this chat?

if I had to pass one message along to a friend from this chat, what would it be?

how can I use what I witness today to shape my legacy?

how can I be proud of where I am right now?

Connect with Lourdes Escamilla, Aspiring Registered Dietician

Instagram - @lulys.e

Currently, a full-time student, studying dietetics and applied nutrition. I am passionate about food, health, and food literacy.

🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall

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