Therapeutic Tuesday | Everyday Alex 051 | Alex Howard works with patient Dani to support staying more deeply in contact with herself and her body.

Staying in contact with yourself

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life.  Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

Society & Culture

Health & Fitness

Philosophy

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life. Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

Share Staying in contact with yourself

Sign up to save your podcasts

Staying in contact with yourself

Staying in contact with yourself