The holiday season can be a whirlwind of celebrations, family time, and indulgence—but it doesn’t have to derail your goals! In this episode, we dive into practical tips for staying motivated during the holidays, so you can keep working toward your goals without feeling overwhelmed.

Mentioned:

Bri Kuznik Socials

Instagram: https://www.instagram.com/brikuznik?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Tik Tok: https://www.tiktok.com/@groovewithbri?_t=8sNXhDz15yg&_r=1

Best Workouts To Keep you Motivated:

Callie Gualy Sweaty Studio App and you may see a familiar face starting January 1st :) : https://sweatystudio.com