Join Erina for an insightful conversation with Melissa Bingham, who as a successful entrepeneur in the healing arts, wife and mother, has discovered powerful ways to 'stay on course' in life.  She has likened navigating through life to be as captaining a boat at sea... navigation involves adjustments to stay on course. Life can feel challenging at times. We can learn how to successfully nurture ourselves in ways that really make a difference. Then, how we are experience life changes. Melissa shares some great ideas and guides listeners through a beautiful relaxing meditation.

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