Merry Christmas everyone!!

I love this time of year. Such a great time to focus on the things in life that are the most important. In this week’s Monday Mindset we talk the true meaning of Christmas… 

and it’s NOT food.

Staying on your plan this Christmas can help you to solidify your identity and set you up for success in 2024, giving your New Year resolutions some rocket fuel! When we shift our focus from the food to connection, service and love, staying on our plan during Christmas can help us to have an even richer experience!

Here are some tips to help you master your mindset and stay on your plan this holiday season! You can do it and the day after Christmas, you will be so glad and proud that you did! You got this!

P.S. Be sure to invite your friends to the Healthy, Real Food FREE Challenge happening December 27th-30th! Here's the link to sign up! Thanks for helping me to spread the word!

www.erinharthealthcoaching.com/free-challenge/

Ready to lose weight for the last time? Ready to Stop Starting Over?

If you’re tired of the dieting rollercoaster and want a clear, customized plan that actually works—let’s talk.

I offer free 45-minute coaching calls to help you:

• Break through what’s keeping you stuck
• Create a plan that fits your life
• Start seeing results you can actually sustain

Click here to book your free call now: www.healthyrealfood.com

You don’t have to figure this out alone.

This is your year. Let’s make it happen—together.