Ahhh the dreaded to-do list is causing a great deal of stress and overwhelm for a lot of us. In this episode I talk about the research completed by Dr Libby Weaver on successful people and how they manage their to-do lists much more effectively.

Listen in now. Today's one is a must for anyone who wants to finally get to the end of that to-do list!

To listen to Dr Libby talk more about to-do lists and the biochemical reactions that happen in the body when we become stressed click here: https://open.spotify.com/episode/5KGU01DhCQMdCLJNOFvfDw?si=uCUSQho1QJOL7KvK5RyQyg&nd=1

To read an article Dr Libby was interviewed for regarding overcoming the pressure we feel in our every day lives and much more click here: https://shesaid.com/exclusive-interview-with-dr-libby-weaver-on-womens-health/

To read another Dr Libby Interview where she shares her five tips to experience less stress click here: https://www.remixmagazine.com/lifestyle/5-tips-that-will-help-you-experience-less-stressno-matter-the-situation/

Thank you so much for listening.

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